If you’ve ever asked yourself, “Why does my child cover their ears at certain sounds?” or “Why do they crave constant movement?”—you’re not alone. Many parents notice these kinds of behaviors and wonder if there’s something more going on. One possible explanation is Sensory Processing Disorder (SPD).
What does SPD mean?
Sensory Processing Disorder happens when the brain has difficulty organizing and responding to information from the senses. Our kids are constantly taking in the world through their sight, sound, touch, taste, smell, balance, and body awareness. For most people, the brain filters and sorts those signals automatically. But for kids with SPD, the signals can come in “too much,” “too little,” or feel confusing.
This can make everyday situations—like putting on clothes, going to the grocery store, or sitting in a classroom—feel overwhelming or frustrating.
Common signs parents notice
Every child is different, but here are some patterns families often see:
- Sensory sensitivities (over-responsive): A child might find normal sounds unbearably loud, complain that clothing feels scratchy, or melt down in busy environments.
- Low sensitivity (under-responsive): Some kids don’t seem to notice pain, bump into things often, or appear “in their own world” when it comes to sensory input.
- Sensory seeking: Others crave more input—they may constantly spin, jump, chew, or seek big bear hugs to get the stimulation their body is asking for.
- A mix of both: It’s also common for a child to be sensitive in some areas (like sound) but sensory-seeking in others (like movement).
Why SPD matters
Sensory Processing Disorder is not about being “picky” or “spoiled.” It’s about how a child’s nervous system is wired to experience the world. When those sensory messages feel out of balance, it can impact behavior, learning, sleep, and self-esteem.
The good news? With the right tools and support, children with SPD can thrive. Many families find help through occupational therapy, where therapists use play-based activities to gently teach kids how to regulate and respond to sensory input.
How parents can help
As parents, one of the most powerful things we can do is pay attention to what helps (and what overwhelms) our kids. Here are a few everyday strategies:
- Create calming spaces: A quiet corner with soft lighting and cozy textures can help a child reset.
- Offer sensory tools: Fidgets, chewable necklaces, or weighted items can provide the input kids need.
- Plan for transitions: Giving warnings before changes in routine can ease stress.
- Build movement breaks: Short bursts of jumping, stretching, or swinging can make a huge difference in focus and regulation.
At Neuroinclusive Essentials, we understand how important these small supports are. That’s why we’ve created a collection of sensory tools that bring comfort, focus, and calm into everyday life.
Parent-to-parent reminder:
If your child experiences the world differently, it doesn’t mean something is “wrong.” It simply means their sensory system needs extra support. With patience, understanding, and the right resources, our kids can feel safe, confident, and ready to shine.